Saturday, May 01, 2010

Kale Chips...

They MELT in your mouth!

I've seen several recipes for kale chips while perusing my favorite recipe blogs, which usually happen to be healthy, sugar free, gluten free kind of blogs. Anyways, the kale chips just did not sound appealing. How could tough, hard kale turn into this nice crisp chip that can easily be chewed and swallowed?

Well, as soon as I placed my first kale chip into my mouth my eyes popped at the intense burst of pleasure it brought to my taste buds. The chip really did melt in my mouth.! The flavor was reminiscent of eating a french fry and I had more chips in hand ready to scarf down before I had a chance to swallow the first chip. Like potato chips, these things are addicting. Once you eat one you just can't stop.

These kale chips are the best thing that I've discovered in a long time. I've been making many batches and sharing them with co-workers, neighbors and friends. I want everyone to experience the joy of kale chips. So I'm posting the recipe I use.

1 bunch of kale
1 lemon
2 Tbsp olive oil (give or take) it really doesn't take much though
sea salt

Trim kale and rip into chip-sized pieces. The ‘chips’ shrink slightly in the oven so I make them a little bigger. In a large bowl drizzle the olive oil, squeeze the lemon and sprinkle the sea salt. Use your hands to really mix it all up and coat the kale.

Line a baking sheet with parchment paper. Place kale on baking sheet in a single layer. Bake for 15 – 20 minutes at 350' or until kale is crispy.

1 comment:

  1. Adding sesame seeds to the mix is a yummy addition.

    ReplyDelete